Pandemik COVID-19: Penjagaan Kendiri Dalam Memacu Kecerdasan Emosi

نویسندگان

چکیده

Seluruh dunia kini sedang dilanda dengan krisis pandemic COVID-19 yang kian mengganas. Ramai antara individu terjejas dalam kehidupan seharian. Kehadiran virus pembunuh ini telah mengubah cara hidup kebanyakan dan menimbulkan pelbagai masalah berkaitan kesihatan mental fizikal. Justeru, kajian dijalankan untuk melihat hubungan aktiviti penjagaan kendiri kecerdasan emosi semasa tempoh Perintah Kawalan Pergerakan (PKP) agar tahap rakyat Malaysia sentiasa berada keadaan baik masa sama dapat mengurangkan kesan tekanan timbul rentetan pandemik ini. Metod kualitatif melalui perpustakaan menggunakan rekabentuk analisis kandungan memfokuskan kepada pemahaman terhadap konsep emosi. Dapatan menunjukkan terdapat komponen aspek iaitu fizikal, mental, spiritual. Manakala meningkatkan pula, lima faktor penentu termasuklah kesedaran (self-awareness), pengawalan (self-regulation), motivasi (self-motivation), empati kemahiran sosial (social skills). Tuntasnya, pengkajian menjadi satu platform sumber rujukan baru khususnya institusi negara merangka pelan tindakan membantu terkesan kehadiran wabak

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ژورنال

عنوان ژورنال: Jurnal Sains Insani

سال: 2021

ISSN: ['0127-7871']

DOI: https://doi.org/10.33102/sainsinsani.vol6no2.290